Take control of your energy & performance with our Bio-Optimized Protocol. Physician-supervised bioidentical hormone optimization for men and women.
The
Beginning in your early-to-mid 30s, your body's production of key hormones begins a steady, progressive decline. For men, testosterone drops approximately 1-2% per year after age 30. By 50, many men have lost 30-50% of their peak levels. For women, estrogen, progesterone, and testosterone all decline in the late 30s, accelerating through perimenopause and plummeting during menopause.
These aren't just "sex hormones." Testosterone, estrogen, progesterone, DHEA, and thyroid hormones regulate virtually every system in your body — and when they decline, the effects are widespread and cumulative:
Our
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The Zen
Hormone therapy is not one-size-fits-all. A "normal" lab range and an "optimal" lab range are very different things. Conventional medicine often tells patients their levels are "normal" when they're actually at the bottom of the reference range — technically within bounds but far from where they need to be for vitality and function.
At Zen, we don't treat lab ranges — we treat patients. Every protocol is designed by Dr. Kris Shewmake based on your unique labs, symptoms, goals, and lifestyle. We use only bioidentical hormones — molecules that are structurally identical to what your body naturally produces — sourced from licensed compounding pharmacies.
We monitor aggressively, adjust precisely, and maintain direct physician access throughout your optimization journey. This is not a testosterone mill or a cookie-cutter protocol. This is precision medicine.
Hormone Therapy
Real patients who reclaimed their vitality through physician-supervised hormone optimization.
Robert B.
Male, 47 | CEO
Chronic fatigue, brain fog, 25 lbs of weight gain, declining libido, and poor sleep for over 2 years. Primary care doctor said his testosterone was "normal" at 310 ng/dL. Felt dismissed and frustrated.
Total testosterone optimized to 850 ng/dL within 8 weeks. Energy returned by week 3. Lost 18 lbs over 4 months with consistent exercise. Sleep quality improved dramatically with the CJC/Ipamorelin addition. Described feeling "20 years younger."
"My doctor told me 310 was "in range." Dr. Shewmake told me range and optimal are two different things. Within a month of starting TRT, I felt like a different person. My wife noticed before I did — she said I was smiling again."
— Robert B.
Noticeable improvement by week 3, optimal by month 3
Katherine L.
Female, 51 | College Professor
Severe perimenopause symptoms for 3 years: hot flashes (8-10/day), insomnia, anxiety, brain fog, joint pain, and vaginal dryness. Her gynecologist suggested "waiting it out." She was miserable and couldn't concentrate during lectures.
Hot flashes reduced by 90% within 2 weeks of starting estradiol. Sleep improved immediately with progesterone. By month 2, anxiety had resolved, joint pain was gone, and she described her cognition as "back to normal." The testosterone addition restored her libido and energy to levels she hadn't felt in years.
"I spent 3 years being told this was "just menopause" and to deal with it. Zen changed my life in 2 weeks. Two weeks. I sleep through the night, I can think clearly, and I feel like a woman again. I'm angry no one offered this to me sooner."
— Katherine L.
Symptom relief within 2 weeks, full optimization by month 3
Names have been changed to protect patient privacy. Individual results may vary.
HRT Pricing: Starting at $250/month (Female) | $450/month (Male) — Includes physician oversight, lab monitoring, and medication management
Deeper Reads on
Honest, in-depth perspectives from the Zen clinical team — written for patients who want the science behind every recommendation.
HRT
The questions our hormone-therapy patients ask most often, answered honestly by Dr. Shewmake and the Zen clinical team.
Reclaim Your
Schedule your hormone evaluation and comprehensive lab work today.